Choppy Movement In Games?

I having been having this issue for a while and I find that most people do not understand what I am trying to describe. The issue is when trying to move or look around in games like Skyrim everything appears jerky. Or anytime the view field pans. If the view field is still everything in the view field run smooth as silk with no jumping/choppiness. It feels almost like the game is loading or I am having .2-.5 seconds of lag. This really puts a damper on any game that I am trying to play.This issue happens in almost every game I play. It occurs in Skyrim, Diablo 3, Magicka, and even older games like the original never winter nights.

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